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Clean eating is all about choosing foods that nourish your body without sacrificing flavor or convenience. With Fluz, you can turn your healthy eating goals into a smarter financial strategy. By using Fluz gift cards at restaurants that prioritize wholesome ingredients, you’ll not only enjoy meals made with care but also save on every order.

If you haven’t yet, download the Fluz app to start stacking savings on your favorite clean-eating meals.

Here’s your day-by-day plan for a week of clean eating, featuring meals from Fluz-supported merchants and a look at the cashback you can earn.

Monday: Power Bowls at Panera Bread

Start the week strong with Panera’s Mediterranean Grain Bowl, packed with warm grains, hummus, cucumber, and feta. The roasted vegetables and hearty grains make this bowl filling and flavorful. You can earn cashback at Panera Bread, usually around 5%, giving your Monday a healthy and budget-friendly boost.

Tuesday: Chipotle’s Lifestyle Bowl

Chipotle’s Whole30 or Paleo bowl is built for clean eating. With pasture-raised chicken, fajita veggies, and guacamole, it’s a perfect blend of protein and healthy fats. Make sure to save money on Chipotle by using a Fluz gift card, and enjoy an estimated 6% cashback.

Wednesday: Sweetgreen Seasonal Salad

Midweek calls for a vibrant salad. Sweetgreen’s seasonal menu shines with greens, roasted sweet potatoes, lentils, and house-made dressings. If you’re looking to get Sweetgreen at a discount, Fluz typically offers around 4% cashback, keeping your healthy streak and budget on track.

Thursday: Veggie-Packed Bowl at Shake Shack

Shake Shack isn’t just about burgers. Try their ’Shroom Burger or roasted mushroom side for a satisfying vegetarian option. Before you order, earn cashback on Shake Shack, with cashback rates around 5%, to make this indulgent-yet-clean meal more affordable.

Friday: Noodles & Company Zoodles Bowl

Celebrate Friday with zoodles (zucchini noodles) tossed with lean grilled chicken and roasted veggies. It’s a lighter option that doesn’t skimp on taste. Use Fluz to save money on Noodles & Company, and enjoy approximately 5% cashback.

Saturday: Smoothies and Bowls at Jamba

Fuel your weekend with Jamba’s Protein Berry Workout smoothie or an acai bowl loaded with fresh fruit. With Fluz, you can get Jamba at a discount, typically earning about 4% cashback on your energizing choices.

Sunday: Slow Roasted Sunday Comfort at Panera Bread

Round out the week with Panera’s Baja Grain Bowl or another comforting option from their warm bowls menu. Using Fluz, you’ll earn cashback at Panera Bread again, making this hearty finale just as budget-friendly as your kickoff.

Turn Clean Eating Into Clean Savings

When you plan your week with Fluz, you make mindful eating choices while keeping an eye on your budget. From salads to smoothie bowls and hearty roasted dishes, Fluz helps you enjoy nutritious meals while earning instant rewards.

Ready to start? Download the Fluz app and build your clean eating plan with cashback at every meal.